Loved this snippet from PorntoPurity.com! They’re dedicated to helping men & women find freedom from sexual addictions:
#3: I need a strategy for every trigger point – Triggers are visual, emotional or mental stimuli that causes a chain reaction in me. I can go a healthy direction or I could go in an unhealthy direction with each. The recovery process has required me to ID my triggers and design a strategy around each. Magazines, Internet porn pop-ups and bad channels are triggers. But so are stress, tiredness, boredom and anger. Triggers push deep buttons in me that encourage me to medicate sexually. I took the time to build up my strategy. It is still evolving as new triggers develop and older ones diminish.
To read the rest, click on the following link: Look What I Found in an Old Box… Key Recovery Lessons 1-3 — Porn to Purity.