Strategies for Trigger Points

Loved this snippet from! They’re dedicated to helping men & women find freedom from sexual addictions:

#3:  I need a strategy for every trigger point – Triggers are visual, emotional or mental stimuli that causes a chain reaction in me.  I can go a healthy direction or I could go in an unhealthy direction with each.  The recovery process has required me to ID my triggers and design a strategy around each.  Magazines, Internet porn pop-ups and bad channels are triggers.  But so are stress, tiredness, boredom and anger.  Triggers push deep buttons in me that encourage me to medicate sexually.  I took the time to build up my strategy.  It is still evolving as new triggers develop and older ones diminish.

To read the rest, click on the following link: Look What I Found in an Old Box… Key Recovery Lessons 1-3 — Porn to Purity.


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